Active team building programs are an excellent way to encourage teamwork through physical activity. In today's world, where we spend much time, especially at work, in sedentary positions, physical activity is crucial for relaxation and improving overall well-being. Active team building programs are practical and adaptable to various team sizes and specifications. Their main advantage is that they easily activate participants through physical activity and, through thoughtful elements, encourage group dynamics, relationship building, and role sharing - important elements for the team building process.

Active team building activities are suitable for teams looking for a dynamic way to strengthen connections between members. The only important consideration when organizing is to take into account the participants' physical fitness levels. A good active team building program will include various more and less active roles so that all participants can participate and feel included.